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lamb chops recipe pan seared

Make this pan-seared lamb chops recipe with garlic butter, fresh rosemary, and thyme for a tender, flavorful dinner. Ready in just 20 minutes, these lamb chops have a golden-brown crust and pair beautifully with potatoes and vegetables.

By ABK Recipes Editorial Team · Updated October 15, 2026

Prep Time
10 minutes
Cook Time
10 minutes
Chill Time
20 minutes
Total Time
20 minutes
Servings
6
Calories
426 kcal
Difficulty
Easy

Pan-seared lamb chops are a simple way to prepare a flavorful dinner without turning on the oven or firing up the grill. A hot skillet creates a browned exterior, while butter, garlic, rosemary, and thyme add savory flavor toward the end of cooking.

This recipe uses a straightforward technique: season the lamb, sear it in olive oil, then baste it with melted garlic-herb butter. The result is a dish that feels special but requires only a handful of ingredients and about 20 minutes.

Why You'll Love This Recipe

  • Quick to prepare: The recipe takes about 20 minutes from start to finish.

  • Simple ingredients: Lamb, olive oil, butter, garlic, and fresh herbs provide plenty of flavor.

  • No grill needed: A heavy skillet works well on the stovetop.

  • Easy to serve: Pair the chops with potatoes or vegetables for a complete dinner.

Tips for Better Lamb Chops

  • Pat the chops dry before seasoning to encourage a better sear.

  • Preheat the skillet before adding the meat.

  • Avoid overcrowding the pan; cook in batches if necessary.

  • Add butter and garlic after turning the chops to reduce the chance of burning them.

  • Use an instant-read thermometer for more reliable results.

  • Let the chops rest before serving to help keep them juicy.

What to Serve with Lamb Chops

Serve these garlic butter lamb chops with roasted potatoes, creamy mashed potatoes, or sautéed vegetables. A crisp green salad or steamed green beans can also balance the rich butter sauce.

For another easy dinner idea, explore Easy Slow Cooker Pulled Pork. You can also browse more ideas in our Dinner Recipes collection.

How to Store Leftovers

Allow leftover lamb chops to cool, then place them in an airtight container in the refrigerator. Store for up to 3 days. Reheat gently in a skillet over medium-low heat until warmed through, taking care not to overcook the meat.

Frequently Asked Questions

Can I use a regular skillet instead of cast iron?

Yes. A heavy-bottomed skillet works well. Make sure it is thoroughly heated before adding the lamb.

Can I use dried herbs?

Yes, although fresh rosemary and thyme provide a brighter herbal flavor. If using dried herbs, use a smaller amount because their flavor is more concentrated.

How long should I sear lamb chops?

The source recipe suggests about 3–4 minutes on the first side and 2–3 minutes on the second side, followed by additional cooking as needed. Thickness and desired doneness affect the timing.

How do I know when lamb chops are done?

Use an instant-read thermometer inserted into the thickest part, avoiding the bone. For food safety, the USDA recommends cooking whole cuts of lamb to at least 145°F (63°C), followed by a 3-minute rest. This may be more done than some traditional restaurant-style preparations.

Can I prepare lamb chops ahead of time?

You can measure the seasonings and prepare the garlic and herbs ahead of time. For the best crust and texture, sear the lamb shortly before serving.

Final Thoughts

This pan-seared lamb chops recipe combines a crisp, browned exterior with the rich flavor of garlic butter and fresh herbs. With a hot skillet, a few simple ingredients, and careful temperature checking, you can prepare an inviting lamb dinner in about 20 minutes.

Ingredients

Original recipe (1×) yields 6 servings

  • 1½ pounds lamb chops (about 8–9 pieces)
  • ¾ teaspoon salt
  • ¾ teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced or grated
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary, minced

Instructions

  1. 1

    Prepare the Lamb Chops

    Pat the lamb chops dry with paper towels. Season both sides evenly with salt and black pepper.

  2. 2

    Heat the Skillet

    Place a cast-iron or heavy-bottomed skillet over medium-high heat. Add the olive oil and heat until very hot.

  3. 3

    Sear the First Side

    Arrange the chops in a single layer without crowding the skillet. Sear for 3–4 minutes on the first side.

  4. 4

    Flip the Chops

    Turn the lamb chops over using tongs. If your skillet is small, cook the chops in batches for better browning.

  5. 5

    Add Garlic, Butter, and Herbs

    Add the unsalted butter, minced garlic, thyme, and rosemary to the skillet.

  6. 6

    Baste and Finish Cooking

    Once the butter melts, carefully spoon the garlic-herb butter over the chops. Continue cooking until they reach the desired doneness, checking the thickest part with an instant-read thermometer.

  7. 7

    Rest the Lamb Chops

    Remove the chops from the heat and let them rest for 5 minutes. For food safety, whole cuts of lamb should reach 145°F (63°C) and rest for at least 3 minutes.

  8. 8

    Serve Warm

    Transfer the lamb chops to a serving plate. Spoon over some garlic-herb butter and serve with roasted potatoes, mashed potatoes, or sautéed vegetables.

Nutrition Information

Per serving · Serving size: 1 · 6 servings per recipe

Calories
426 kcal
Total Fat
37 g
Saturated Fat
14 g
Cholesterol
84 mg
Sodium
358 mg
Total Carbohydrates
3 g
Dietary Fiber
0.4 g
Total Sugars
1 g
Protein
20 g
Calcium
26 mg
Potassium
286 mg
Vitamin A
18 mcg RAE
Vitamin C
1 mg

Nutrition information is provided as a guide and is not medical advice.

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